HOOYAH is a lifestyle

(REBLOG from 2 months ago)
Seeing the progress from phase 7 of my pre-spec ops training routine. More definition, flexibility, and size. Most importantly, my muscular endurance and explosiveness has at least tripled. Phase 8 Starts TODAY!!!!!!!!  I’ll post the workout soon.


Kilo-Jericho-Sierra.tumblr.com

  1. kilo-jericho-sierra posted this